Looking for some peaceful space. Looking forward to a spiritual path- then this book- Inner Engineering: A Yogi’s Guide to Joy is for you.
Inner Engineering by Sadhguru is an amazing eye-opener for everyone and is a must-read. Experiencing some of the practices that have been mentioned in the book will take you to completely different world, and don’t be surprised if it changes you to a new person!
For those who are not aware, Inner Engineering is a technology for well-being derived from the science of Yoga.
So why to read this book? What makes this book so special?
We live in a stressful environment, and every day is a drill for each person. Dealing with any difficult situations during the stressful times becomes major task! It is then that the practices and teachings of this book comes to your rescue. By reading and practicing, or by just following the guidance of Sadhguru- will help you learn how to be happy in any kind of situation. It guides you as to how to survive, and gives you purpose and hope.
Bonus in this book!!
Sadhguru’s journey and about Dhyanalinga is mentioned in this book.
The book not only talks about yoga and the science behind it, it also sheds light on lot of other things. Like, you get to read a lot of funny stories that will make you smile as you read on (may not also) and it has a lot of facts (like science behind digestion, what you need to eat and how much food is good for your health). Also, the science and a few logics behind few traditional practices are beautifully explained – like why do you fast during Ekadashi.
